[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.uniad.cz\/pohadka-o-repe\/#Article","mainEntityOfPage":"https:\/\/www.uniad.cz\/pohadka-o-repe\/","headline":"Poh\u00e1dka o \u0159ep\u011b","name":"Poh\u00e1dka o \u0159ep\u011b","description":"Zdrav\u00fdch v\u011bc\u00ed, kter\u00e9 do sv\u00e9ho j\u00eddeln\u00ed\u010dku m\u016f\u017eeme za\u0159adit, nebo l\u00e9pe \u0159e\u010deno, by jeho sou\u010d\u00e1st\u00ed b\u00fdt m\u011bly, je cel\u00e1 \u0159ada. Jednou…","datePublished":"2018-12-27","dateModified":"2018-12-27","author":{"@type":"Person","@id":"https:\/\/www.uniad.cz\/author\/#Person","name":"uniad.cz\n","url":"https:\/\/www.uniad.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"uniad.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.uniad.cz\/wp-content\/uploads\/img_a332569_w2335_t1545425906.jpg","url":"https:\/\/www.uniad.cz\/wp-content\/uploads\/img_a332569_w2335_t1545425906.jpg","height":0,"width":0},"url":"https:\/\/www.uniad.cz\/pohadka-o-repe\/","wordCount":400,"articleBody":"Zdrav\u00fdch v\u011bc\u00ed, kter\u00e9 do sv\u00e9ho j\u00eddeln\u00ed\u010dku m\u016f\u017eeme za\u0159adit, nebo l\u00e9pe \u0159e\u010deno, by jeho sou\u010d\u00e1st\u00ed b\u00fdt m\u011bly, je cel\u00e1 \u0159ada. Jednou ze z\u00e1zra\u010dn\u00fdch potravin je \u010derven\u00e1 \u0159epa. Dok\u00e1\u017ee si poradit s na\u0161\u00ed imunitou, zamezuje vzniku rakovinotvorn\u00fdch bun\u011bk, zu\u017eitkovat se daj\u00ed i jej\u00ed listy, kter\u00e9 maj\u00ed velk\u00fd obsah vitam\u00edn\u016f a tak\u00e9 slou\u017e\u00ed jako l\u00e9k proti bolesti. V kuchyni se d\u00e1 p\u0159ipravovat na nespo\u010det zp\u016fsob\u016f, a to jak ve studen\u00e9, tak v tepl\u00e9 a tak\u00e9 se d\u00e1 zava\u0159ovat. Samoz\u0159ejm\u011b v syrov\u00e9m stavu si zachov\u00e1 v\u00edce prosp\u011b\u0161n\u00fdch l\u00e1tek, kter\u00e9 p\u016fsob\u00ed kladn\u011b na srdce i krevn\u00ed tlak, obsahuje tak\u00e9 spoustu vitam\u00edn\u016f C. A tak si ji dop\u0159\u00e1vejte pokud mo\u017eno \u010dasto. Krom\u011b toho, \u017ee prosp\u00edv\u00e1 na\u0161emu t\u011blu, je jej\u00ed vyu\u017eit\u00ed daleko \u0161ir\u0161\u00ed. P\u0159ipravit si tak m\u016f\u017eete i dom\u00e1c\u00ed kosmetick\u00e9 p\u0159\u00edpravky, kter\u00e9 va\u0161e ple\u0165 jist\u011b ocen\u00ed . Jednoduchou ple\u0165ovou masku si p\u0159iprav\u00edte b\u011bhem chvilky. Sta\u010d\u00ed \u0159epu najemno nastrouhat, \u0161\u0165\u00e1vu pak nechte odkapat, stejn\u011b pak postupujte s mrkv\u00ed. Ob\u011b tekutiny spojte a pomalu do nich nam\u00e1\u010dejte kousky vaty nebo kosmetick\u00e9ho tamp\u00f3nu a pot\u00e9 je rovnom\u011brn\u011b naneste na celou plochu obli\u010deje. Po p\u00e1r minut\u00e1ch jednodu\u0161e osprchujte vla\u017enou vodou. Pokud m\u00e1te r\u00e1di masky p\u016fsob\u00edc\u00ed del\u0161\u00ed dobu, nastrouhanou \u0159epu sm\u00edchejte s tro\u0161kou medu a p\u0159idejte mal\u00e9 mno\u017estv\u00ed jogurtu. Po v\u00edce jak patn\u00e1cti minut\u00e1ch op\u011bt obli\u010dej omyjte. Tato maska ple\u0165 nejen vy\u017eiv\u00ed, ale zamez\u00ed i tomu, aby se tvo\u0159ily nov\u00e9 vr\u00e1sky a ty, kter\u00e9 na obli\u010deji ji\u017e jsou, vyhlad\u00ed. Nejen ple\u0165 je d\u016fle\u017eit\u00e1, db\u00e1t bychom m\u011bli i na sv\u00e9 vlasy. K nastrouhan\u00e9 \u0159ep\u011b p\u0159idejte z\u00e1zvor a masku m\u016f\u017eete aplikovat p\u0159\u00edmo na vlasy. Pot\u00e9 sta\u010d\u00ed um\u00fdt \u0161amponem, kter\u00fd b\u011b\u017en\u011b pou\u017e\u00edv\u00e1te a \u0159\u00e1dn\u011b opl\u00e1chnout. \u0160\u0165\u00e1va z \u0159epy je dost v\u00fdrazn\u00e1, proto je mo\u017en\u00e9 ji vyu\u017e\u00edt tak, \u017ee ji budete vt\u00edrat do rt\u016f, r\u00e1no pak budete p\u0159\u00edjemn\u011b p\u0159ekvapeni. Jestli\u017ee jste dosud nebyli p\u0159\u00edznivci \u010derven\u00e9 \u0159epy, mo\u017en\u00e1 sv\u016fj n\u00e1zor na ni radik\u00e1ln\u011b zm\u011bn\u00edte.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Poh\u00e1dka o \u0159ep\u011b","item":"https:\/\/www.uniad.cz\/pohadka-o-repe\/#breadcrumbitem"}]}]