[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.uniad.cz\/strachem-ze-zubare-trpi-velke-procento-pacientu\/#Article","mainEntityOfPage":"https:\/\/www.uniad.cz\/strachem-ze-zubare-trpi-velke-procento-pacientu\/","headline":"Strachem ze zuba\u0159e trp\u00ed velk\u00e9 procento pacient\u016f","name":"Strachem ze zuba\u0159e trp\u00ed velk\u00e9 procento pacient\u016f","description":"Strach ze zuba\u0159e pat\u0159\u00ed k nej\u010dast\u011bj\u0161\u00edm nep\u0159\u00edjemn\u00fdm ud\u00e1lostem v \u017eivot\u011b. Strachovat se m\u016f\u017eeme z kdejak\u00e9 mali\u010dkosti, ov\u0161em p\u0159i vzpom\u00ednce na…","datePublished":"2022-06-18","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.uniad.cz\/author\/#Person","name":"uniad.cz\n","url":"https:\/\/www.uniad.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06473a178d94fb830b46e277369729e9534f2612e261ec2f1ee96b672ef473e2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"uniad.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.uniad.cz\/wp-content\/uploads\/best-dentist-bangalore-694654_640.jpg","url":"https:\/\/www.uniad.cz\/wp-content\/uploads\/best-dentist-bangalore-694654_640.jpg","height":0,"width":0},"url":"https:\/\/www.uniad.cz\/strachem-ze-zubare-trpi-velke-procento-pacientu\/","about":["Slu\u017eby"],"wordCount":424,"articleBody":"      Strach ze zuba\u0159e pat\u0159\u00ed k nej\u010dast\u011bj\u0161\u00edm nep\u0159\u00edjemn\u00fdm ud\u00e1lostem v \u017eivot\u011b. Strachovat se m\u016f\u017eeme z kdejak\u00e9 mali\u010dkosti, ov\u0161em p\u0159i vzpom\u00ednce na zuba\u0159sk\u00e9 k\u0159eslo, otev\u0159en\u00e1 \u00fasta a zvuky o\u0161et\u0159uj\u00edc\u00edch n\u00e1stroj\u016f \u010di samotn\u00e9 \u201esteriln\u00ed\u201c prost\u0159ed\u00ed, v zeleno-b\u00edl\u00e9 barv\u011b, n\u00e1s j\u00edm\u00e1 \u00fazkost a nep\u0159\u00edjemn\u00e9 pocity, i kdy\u017e se t\u0159eba zrovna nach\u00e1z\u00edme v pohodov\u00e9m prost\u0159ed\u00ed n\u011bjak\u00e9 restaurace. Jak se zbavit t\u011bchto nep\u0159\u00edjemnost\u00ed a strach\u016f, nemus\u00ed b\u00fdt zrovna snadn\u00e9, ale m\u011bli bychom se alespo\u0148 sna\u017eit si efektivn\u011b vypom\u00e1hat. Jak?Do ordinace s antistresem \u2013 n\u011bkter\u00fdm lidem se osv\u011bd\u010dilo, kdy\u017e maj\u00ed s sebou v zuba\u0159sk\u00e9m k\u0159esle n\u011bco v ruce, jako\u017eto antistresovou pom\u016fcku. \u017dmoul\u00e1n\u00ed vhodn\u00fdch p\u0159edm\u011bt\u016f pak sni\u017euje hladinu adrenalinu a kortizolu a navozuje pocit pohody. M\u016f\u017ee to b\u00fdt nap\u0159. mas\u00e1\u017en\u00ed m\u00ed\u010dek na chodidla s v\u00fdstupky anebo inteligentn\u00ed plastel\u00edna. A pokud poc\u00edt\u00edte bolest, m\u016f\u017ee ji z\u010d\u00e1sti potla\u010dit i t\u00edm, \u017ee zaryjete nehet do b\u0159\u00ed\u0161ek prst\u016f, abyste p\u0159enesli bolestiv\u00fd receptor do m\u00edst, kter\u00e1 m\u00e1te pod kontrolou, co\u017e posiluje psychiku.Necho\u010fte k zuba\u0159i sami \u2013 u\u017e jen pouh\u00e9 my\u0161lenky na to, \u017ee n\u011bkdo, kdo s v\u00e1mi souc\u00edt\u00ed, se nach\u00e1z\u00ed t\u0159i metry od v\u00e1s, za zd\u00ed ordinace v \u010dek\u00e1rn\u011b, v\u00e1s mohou v\u00fdznamn\u011b uklidnit. Vhodn\u00e9 je, pokud v\u00e1m doty\u010dn\u00e1 osoba sl\u00edb\u00ed n\u011bjak\u00fd benefit, a\u017e budete m\u00edt o\u0161et\u0159en\u00ed na stomatologii v Praze za sebou, nap\u0159. spole\u010dn\u00fd pobyt v cukr\u00e1rn\u011b, n\u00e1v\u0161t\u011bvu obl\u00edben\u00e9ho sportovi\u0161t\u011b, koncertu, divadeln\u00edho p\u0159edstaven\u00ed, v\u00fdlet autem do p\u0159\u00edrody anebo v\u00edkendov\u00fd pobyt na hor\u00e1ch.Zkuste to s adaptogeny \u2013 p\u0159ed n\u00e1v\u0161t\u011bvou zubn\u00ed ordinace zapome\u0148te na alkohol, cigarety a tak\u00e9 na k\u00e1vu a jin\u00e9 kofeinov\u00e9 n\u00e1poje \u010di n\u00e1poje slazen\u00e9 cukrem. K\u00e1va zvy\u0161uje hladinu adrenalinu a to je p\u0159esn\u011b to, co p\u0159i o\u0161et\u0159en\u00ed nepot\u0159ebujete. Nam\u00edsto alkoholu, cigaret a k\u00e1vy si dop\u0159ejte adaptogenn\u00ed rostlinky, nap\u0159. \u017den\u0161en, Rozchodnici r\u016f\u017eovou, Ashwagandhu \u010di Macu peru\u00e1nskou. Dodaj\u00ed energii, pos\u00edl\u00ed va\u0161i vnit\u0159n\u00ed s\u00edlu, srovnaj\u00ed hormony a zm\u00edrn\u00ed stres. M\u016f\u017eete je vyzkou\u0161et podob\u011b \u010daje \u010di alternativn\u00ed k\u00e1vy.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Strachem ze zuba\u0159e trp\u00ed velk\u00e9 procento pacient\u016f","item":"https:\/\/www.uniad.cz\/strachem-ze-zubare-trpi-velke-procento-pacientu\/#breadcrumbitem"}]}]